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This is a fantastic entry level run. There is a hill in the beginning (Don’t worry, you zig-zag up it) and the last 3.5 km is all downhill. It’s a fast 5 km if you are a strong runner.
The 10km route leaves the 5km runners at the mini aid station and explores the far side of the farm. There are a number of duiker and you are sure to spot one or seven.
You will love your Aid Station. Containers will have Spring Water (from Cape Aqua) one plain, one with lemon and mint – you need to have a water bottle or soft cup.
There will also be fruit portions and jelly sweets and Salted Potatoes.
Coffee and breakfasts on sale before and after the run. There is a free wine tasting for all runners (over 18) – Prize giving and big lucky draw at 9.30 am
If you are looking for a fun, relaxed day running or walking through a wine farm then this is for you. Choose your own Start Time, anytime from 07.00 am to 09.30 am. No groups, no crowds, just you and nature … and you can sleep in late.
| Distance | Info | Start Time | Registration |
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If you enjoy the buzz of people around you, want to make podium and win prizes for 1st, 2nd and 3rd then the race is for you.
| Distance | Info | Start Time | Registration |
|---|---|---|---|
You will love your Aid Station. Containers will have Spring Water (from Cape Aqua) one plain, one with lemon and mint. You need to have a water bottle or soft cup. There will also be fruit portions and jelly sweets and Salted Potatoes.
Middelvlei Estate, known for its hospitality and special farm atmosphere, offers a personal, unforgettable and authentic Stellenbosch Winelands experience for the whole family.
By producing superb quality wines, brothers Tinnie and Ben Momberg are continuing the family’s legacy of winemaking that has lasted for over 100 years.
